Kate Elizabeth Greenslade

Place: Reading

Born: 1982

Biography:

Kate Greenslade is a certified mindfulness coach and transformational life coach based in London, UK. She is a PCC accredited coach with the International Coaching Federation (ICF) and a certified mindfulness MBSR teacher, registered with BAMBA (the British Association of Mindfulness Based Approaches). Kate Greenslade specializes in helping mid-life professionals to overcome stress, anxiety, and depression, and to live the lives they truly want by teaching them how to let go of unhelpful thinking patterns and self-sabotage. She has helped hundreds of clients to apply mindfulness in their everyday lives and has been featured in Life Coach Magazine and on the Mindful Coach Association website. Kate Greenslade is also a qualified mindfulness teacher and certified PCC coach, and she has her own YouTube channel where she shares her knowledge and expertise in mindfulness and coaching. In addition to her coaching and teaching work, Kate Greenslade is a visual artist who works in watercolor and other media. She has exhibited her work in galleries and art shows in the UK and internationally.